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NightLase

Sleep is one of the most important foundations of health.

It influences your energy, your focus, your immune system, and how your body heals and restores itself. But for many people, quality sleep is disrupted—often without them fully realizing why.

Snoring, mouth breathing, and airway restriction can all interfere with restful sleep and long-term wellness.

At Holliday Dental Wellness in Seattle, we take a comprehensive approach to airway and sleep health. One of the ways we support this is through a non-invasive treatment called NightLase.

What Is NightLase?

NightLase is a non-surgical laser treatment designed to reduce snoring and improve airflow during sleep.

Using gentle laser energy, NightLase works by stimulating the tissues in the back of the mouth and throat. This process supports collagen production and helps tighten and stabilize the airway.

The result is improved breathing during sleep—without the need for surgery, appliances, or downtime.

Why Treat Snoring?

Snoring is often more than just a nuisance—it can be a sign of airway restriction. When airflow is compromised during sleep, it can impact both sleep quality and overall health. Common signs of airway-related sleep disruption include: • Snoring • Mouth breathing at night • Waking up feeling tired • Daytime fatigue • Headaches or brain fog • Difficulty concentrating Even mild breathing disturbances can affect how your body functions and recovers.

How NightLase Works

NightLase uses a specialized dental laser to gently heat the soft tissues of the airway. This process: • Stimulates collagen remodeling • Improves tissue tone • Helps reduce airway collapse during sleep • Supports more stable breathing patterns The treatment is comfortable and performed in-office without anesthesia. Most patients describe the sensation as a gentle warming feeling.

What to Expect

NightLase is typically completed as a series of treatments spaced a few weeks apart. Each appointment is quick, and there is no downtime—you can return to your normal routine immediately. Over time, patients may notice: • Reduced snoring • Improved sleep quality • Easier nasal breathing • Feeling more rested during the day

Meet Our Dentist:

west seattle dentist | Dr. Holliday and his family

Dr. Tamara Holliday

Dr. Tammy Holliday completed her dental training at the University of Washington School of Dentistry. Prior to attending dental school, she earned a BS in biology and a BA in psychology from Brandeis University in Massachusetts and worked in Seattle’s biotech field. While her work in the lab eventually benefitted people’s health and well-being, she desired to have a more direct impact.

She fell in love with dentistry through volunteer work alongside many wonderful dental professionals providing care for the underserved and homeless. Seeing the patient interaction and joy those dentists ...

Why Treat Snoring?

Snoring is often more than just a nuisance—it can be a sign of airway restriction.

When airflow is compromised during sleep, it can impact both sleep quality and overall health.

Common signs of airway-related sleep disruption include:

• Snoring
• Mouth breathing at night
• Waking up feeling tired
• Daytime fatigue
• Headaches or brain fog
• Difficulty concentrating

Even mild breathing disturbances can affect how your body functions and recovers.

Are You Ready to Book Your Next Dental Visit?